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Videos uploaded by user “BeerBiceps”
3 PRACTICAL Mental Tricks That Virat Kohli Used to TRANSFORM himself - Laziness Motivation
 
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Subscribe to our HINDI YouTube Channel : https://www.youtube.com/c/RanveerAllahbadia INSTAGRAM : @beerbiceps https://www.instagram.com/beerbiceps/ Twitter : @beerbicepsguy Music : https://www.youtube.com/watch?v=ooCSlsvbZic First Time - DJ Quads More on Kohli : Amazing Interview with Boria Majumdar for India Today : https://www.youtube.com/watch?v=udEhiT-EBmo&t=21s Wisden Award Acceptance Speech : https://www.youtube.com/watch?v=4RUoN3oitxU INSPIRING NDTV Interview : https://www.youtube.com/watch?v=dhRs4vtpywA&t=2s What's good you guys? Today's mental fitness motivational video is all about my own biggest idol, Virat Kohli. In this video i'll be talking about Kohli's own 3 practical tricks to DESTROY his laziness. These 3 practical ideas and techniques WILL immediately help you to stop being lazy. Think of this as a cricket motivation and a cricket motivational speech. This is a video that I've always wanted to create. How do i stop laziness defined in 3 simple steps. Virat Kohli biography motivation with a focus on how to STOP being lazy and increase your own focus. ---------------------------------------------- INSTAGRAM : @beerbiceps TWITTER : @beerbicepsguy facebook.com/beerbiceps BeerBiceps - YouTube's first India specific fitness, health, lifestyle, fashion, men's grooming and personality development channel Twitter: @beerbicepsguy Zomato: @beerbiceps Snapchat: @ranveer.1693
Views: 515956 BeerBiceps
EASIEST English Speaking Hacks - 5 Steps to Talking Fluently and with Confidence | BeerBiceps
 
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Subscribe to our HINDI YouTube Channel : https://www.youtube.com/c/RanveerAllahbadia INSTAGRAM : @beerbiceps https://www.instagram.com/beerbiceps/ TWITTER : @beerbicepsguy https://twitter.com/BeerBicepsGuy TAMIL BeerBiceps : https://www.youtube.com/channel/UCdoM4EsNWQdKlNEK_guukNQ Meditation Playlist : https://www.youtube.com/watch?v=q5thMTntbOY&list=PLfNW_1ECVaTioa4C5cWuNGOy5-T4NG8gr Location Courtesy: Tamasha, Mumbai What's good you guys? One of the MOST requested videos on this channel has been about a guide to speaking english fluently and confidently. If you are truly trying to understand how to speak english with confidence, its only about following a few simple steps. I'm going to be covering aspects like vocabulary, sentence construction and the ability to speak in fluent english. If you've ever wondered how to make your English fluent, then this is going to be your ultimate english language guide. I promise you that by the end of this video, your communication skills and your english language skills will IMPROVE to another degree all together. This video IS going to become your ultimate English speaking guide and confidence booster video! ---------------------------------------------- INSTAGRAM : @beerbiceps TWITTER : @beerbicepsguy facebook.com/beerbiceps BeerBiceps - YouTube's first India specific fitness, health, lifestyle, fashion, men's grooming and personality development channel Twitter: @beerbicepsguy Zomato: @beerbiceps Snapchat: @ranveer.1693
Views: 694852 BeerBiceps
INSPIRING Life Advice from your favourite YouTubers at 2018 Fanfest India | BeerBiceps #YTFF 2018
 
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Motivational Videos : https://www.youtube.com/watch?v=XMlGfVKmyaE&list=PLfNW_1ECVaTgB2XOxJUrDekuiweIDHQvM Mumbiker Nikhil : https://www.youtube.com/watch?v=nT5idp1ui4Y&t=762s Ashish Chanchlani : https://www.youtube.com/watch?v=Wje3zkc7syE MostlySane : https://www.youtube.com/watch?v=wkpmdDCfdlw CarryMinati : https://www.youtube.com/watch?v=nCNXaH67B-w Brodha V : https://www.youtube.com/watch?v=l9_eFZOSFgk Rickshawali : https://www.youtube.com/watch?v=5D_GgPx3jH8 BeYouNick : https://www.youtube.com/watch?v=3GpRDnNfX2E&t=184s Flying Beast : https://www.youtube.com/watch?v=tpcOdaDj2is Mad Stuff With Rob : https://www.youtube.com/user/MadStuffWithRob What's good you guys? Today's super special fanfest vlog is all about your favourite Indian YouTubers. We got Mumbiker Nikhil, Ashish Chanchlani, Prajakta Koli, Gaurav Taneja, Brodha V, Rickshawali, Tushar Khair and Rob telling us about the little things that they've learned in their life. Basic and inspirational life advice and career advice from your favourite YouTubers, to YOU, through your favourite YouTube motivational video channel - BeerBiceps! This is the YouTube Fanfest 2018 BeerBiceps VLOG! #YTFF life advice straight into the Mental Fitness Series. Hope this inspiring video helps you in some way! ---------------------------------------------- INSTAGRAM : @beerbiceps TWITTER : @beerbicepsguy facebook.com/beerbiceps BeerBiceps - YouTube's first India specific fitness, health, lifestyle, fashion, men's grooming and personality development channel Twitter: @beerbicepsguy Zomato: @beerbiceps Snapchat: @ranveer.1693
Views: 149544 BeerBiceps
BIGGEST Mental Secret For Success | KING - Self Belief | BeerBiceps Motivational Video
 
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Motivational Videos : https://www.youtube.com/watch?v=uWF3RpI949Q&list=PLfNW_1ECVaTgB2XOxJUrDekuiweIDHQvM&index=4 Mental Fitness Series : https://www.youtube.com/watch?v=7cCMmHqHHQ0&index=1&list=PLfNW_1ECVaThWykQ1B3qzlRcBDvrK7y-4&t=250s Today's VERY special motivational video is what i believe to be the biggest secret of our world. The power of positivity, the law of attraction, the CORRECT way to live out your life. This is my ultimate inspirational video on having the MENTALITY of a king. A man who has conquered both his external world, through his work life, AND his internal world of his mind. This is what i believe is the BEST path to success - developing the mentality of a KING - a RULER. This is my ultimate self belief motivation video. Music Courtesy: https://www.youtube.com/c/NCMEpicMusic ---------------------------------------------- INSTAGRAM : @beerbiceps TWITTER : @beerbicepsguy facebook.com/beerbiceps BeerBiceps - YouTube's first India specific fitness, health, lifestyle, fashion, men's grooming and personality development channel Twitter: @beerbicepsguy Zomato: @beerbiceps Snapchat: @ranveer.1693
Views: 139963 BeerBiceps
Best. Bloopers. Ever!
 
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It's the most awaited video of all time and BeerBiceps presents to you the bloopers reel! As content creators, we take our content very seriously. When we're shooting, we want all our attention to be laser focused on our video. But sometimes, there's distractions and it results in a lot of bloopers, all here in this video for your viewing. This is one side of BeerBiceps that we want all of your to see because it's part of the process, no matter how funny it looks. So enjoy the show and if you like it, please give it a thumbs and like the video!! ---------------------------------------------- INSTAGRAM : @beerbiceps facebook.com/beerbiceps BeerBiceps - YouTube's first India specific fitness, health, lifestyle, fashion, men's grooming and personality development channel Twitter: @beerbicepsguy Zomato: @beerbiceps Snapchat: @ranveer.1693
Views: 258675 BeerBiceps
6 Steps to The BEST SLEEP Of Your Life | Sleep Meditation | BeerBiceps Night Time Routine
 
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Subscribe to our HINDI YouTube Channel : https://www.youtube.com/c/RanveerAllahbadia SLEEP To Burn Fat : https://www.youtube.com/watch?v=ylLGE0HVvJw INSTAGRAM : @beerbiceps https://www.instagram.com/beerbiceps/ TWITTER : @beerbicepsguy https://twitter.com/BeerBicepsGuy TAMIL BeerBiceps : https://www.youtube.com/channel/UCdoM4EsNWQdKlNEK_guukNQ What's good you guys? In today's super special sleep motivation video, we're talking all about how to maximise the power of yoru sleep. How to get deep sleep very fast. Today's video is a guide to a perfect night time routine that will ENHANCE your own sleep and help you dream deeper and better as well. This relaxation meditation is perfect to cope with stress through sleep. Sleeping meditation guided step by step. How to sleep at night - made easy! I keep saying that if you take a good 8 hours of sleep and turn THAT into a supplement, it will be the GREATEST supplement of them all. Whether its weight loss or bodybuilding or fat loss, SLEEP is your best friend. Today's video is a detailed guide on the technique on how to sleep better in order to maximise fat loss / weight loss / gains. ---------------------------------------------- INSTAGRAM : @beerbiceps TWITTER : @beerbicepsguy facebook.com/beerbiceps BeerBiceps - YouTube's first India specific fitness, health, lifestyle, fashion, men's grooming and personality development channel Twitter: @beerbicepsguy Zomato: @beerbiceps Snapchat: @ranveer.1693
Views: 205323 BeerBiceps
True Story of BeerBiceps - 6 Rules Behind Making Money | Motivational Startup Story
 
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Motivational Video Playlist : https://www.youtube.com/watch?v=XMlGfVKmyaE&list=PLfNW_1ECVaTgB2XOxJUrDekuiweIDHQvM Canon EOS 5D Mark IV: http://amzn.to/2hvV2xS Canon EOS 700D 18MP Lens: http://amzn.to/2hvUjfV Canon EF50MM F/1.8 STM Lens: http://amzn.to/2zHyM8P Rode RODELINKFM FM Wireless Mic: http://amzn.to/2zEkoAp Sennheiser MKE 400 Shotgun Mic: http://amzn.to/2hxCTQa Lowepro Pro Runner: http://amzn.to/2ACUvhh Sony PS4 1 TB: http://amzn.to/2jm42Gn Apple MacBook Air: http://amzn.to/2ACp8n5 Hey everyone, today's motivational and instructional video is very close to my heart. Its my story - The BeerBiceps journey. The struggles, the failures and the eventual success. We're covering it all! Over the last 2 years we've grown our business from scratch, starting at Rs.0 to running a successful company today. This is our business story, our Indian entrepreneurship journey. What it takes for a young Indian entrepreneur and his team in today's day and age! This is the story of how we were able to make money, following a few key principles of life - Life hacks as we used to make them - Continuous hard work (hustle), getting out of your comfort zone, a lack of regard for people's opinions, A bit of luck along the way, the ability to take risks and finally - GRATITUDE. Hope you guys like today's video :) ---------------------------------------------- INSTAGRAM : @beerbiceps TWITTER : @beerbicepsguy facebook.com/beerbiceps BeerBiceps - YouTube's first India specific fitness, health, lifestyle, fashion, men's grooming and personality development channel Twitter: @beerbicepsguy Zomato: @beerbiceps Snapchat: @ranveer.1693
Views: 231277 BeerBiceps
Law Of Attraction Explained by Sadhguru | BeerBiceps Mental Fitness
 
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Subscribe to our HINDI YouTube Channel : https://www.youtube.com/c/RanveerAllahbadia INSTAGRAM : @beerbiceps https://www.instagram.com/beerbiceps/ TWITTER : @beerbicepsguy https://twitter.com/BeerBicepsGuy TAMIL BeerBiceps : https://www.youtube.com/channel/UCdoM4EsNWQdKlNEK_guukNQ In this super special explanation video, Sadhguru explains the LAW OF ATTRACTION. Something that I believe I used myself in order to land an interview with Sadhguruji. The book 'The secret' speaks about the law of attraction as a mentality in order to get ANYTHING you desire. So in our interview with Sadhguru, that's exactly what I asked him - WHAT is the Law Of Attraction? This was one of the most inspiring pieces of advice for me personally. Thought I will share the same with you all :) #YouthAndTruth ---------------------------------------------- INSTAGRAM : @beerbiceps TWITTER : @beerbicepsguy facebook.com/beerbiceps BeerBiceps - YouTube's first India specific fitness, health, lifestyle, fashion, men's grooming and personality development channel Twitter: @beerbicepsguy Zomato: @beerbiceps Snapchat: @ranveer.1693
Views: 66799 BeerBiceps
Are you in the CORRECT gym? 3 Tips to help you select a gym | BeerBiceps
 
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In today's video I'm gonna be bringing you my top 3 points to help YOU decide on which gym you should join. When i was starting out on my own fitness journey, as a BEGINNER, it was super difficult to figure what a good gym is and is not. Fortunately i found my way to the right gym, but everyone might not be as lucky as i was. So i'm these are my top 3 nuggets of beginners gymming advice to help you answer the eternal question - HOW TO CHOOSE A GYM Personally i feel this is some of the best beginners gym advice you can get as an Indian. Fitness advice for beginners 101. ---------------------------------- Beer Biceps - YouTube's first India specific fitness and food channel Fitness, food and fitness-food. Like, comment, subscribe and share on facebook! Facebook: www.facebook.com/beerbiceps Instagram: @beerbiceps Twitter: @beerbiceps93 Zomato: @beerbiceps Snapchat: @ranveer.1693
Views: 134080 BeerBiceps
Is he/she into you? How to know if your crush likes you | Ranveer's LifeHacks | BeerBiceps
 
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How to have conversations with ANYONE : https://www.youtube.com/watch?v=X-LMGvG3FRc&t=83s Today's LifeHacks video is a little bit different from what I'm used to putting out. Today we're talking about how to spot romantic interest. How do you know if he / she is flirting or just being nice? The first step in telling if someone is into you or if a boy or girl likes you is THIS VIDEO. Just like any other life skill, i do feel that being able to flirt, boils down to a few basics. This is my guide to flirting with girls OR guys. Today's video is meant for everyone, not just the bros! ---------------------------------------------- BeerBiceps - YouTube's first India specific fitness and food channel Fitness, food and fitness-food. Like, comment, subscribe and share on facebook! Facebook: www.facebook.com/beerbiceps Instagram: @beerbiceps Twitter: @beerbiceps93 Zomato: @beerbiceps Snapchat: @ranveer.1693
Views: 336612 BeerBiceps
3 Teenage Life Lessons That Will Change You FOREVER | BeerBiceps Motivational Video
 
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Subscribe to our HINDI YouTube Channel : https://www.youtube.com/c/RanveerAllahbadia INSTAGRAM : @beerbiceps https://www.instagram.com/beerbiceps/ TWITTER : @beerbicepsguy https://twitter.com/BeerBicepsGuy TAMIL BeerBiceps : https://www.youtube.com/channel/UCdoM4EsNWQdKlNEK_guukNQ Music Courtesy : https://www.youtube.com/watch?v=j1wjM-hqnv0&t=2s&list=PLfNW_1ECVaTgpIcQihHuqL5aIqqSmUrVP&index=148 What's good you guys? Today's super special mental fitness video is another motivational video from the BeerBiceps team. We're talking about how to live your life as a teenager. In this video, we'll be going over the 3 life lessons that I've felt have helped me through and after my own teenage. Think of today's video as the ultimate inspirational video for all teenagers. Its a teenage inspiration video. So if you're at a stage of your life where you're feeling underconfident about life or insecure about yourself, i believe this video will help you. We're talking about everything from body positivity to self love to mental fitness of course. This inspirational video is extremely close to my own heart! Hope you all enjoy this one!!! Self love motivation, teenage motivation for all teenagers - Straight from my heart to yours! Gillette Mach 3 Turbo: http://spr.ly/GilletteMach3TurboIn This video is sponsored by Gillette. ---------------------------------------------- INSTAGRAM : @beerbiceps TWITTER : @beerbicepsguy facebook.com/beerbiceps BeerBiceps - YouTube's first India specific fitness, health, lifestyle, fashion, men's grooming and personality development channel Twitter: @beerbicepsguy Zomato: @beerbiceps Snapchat: @ranveer.1693
Views: 657268 BeerBiceps
Become a FAT BURNING MACHINE - Intermittent Fasting for MEN & WOMEN | BeerBiceps Weight Loss Diet
 
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FREE OF COST Intermittent Fasting diet plan : https://www.youtube.com/watch?v=Zu6vI0Nge9U&t=8s Weight loss guidance : https://www.youtube.com/watch?v=UaPQwZ5L34c&list=PLfNW_1ECVaTgO7oyC6ngzf2f99n4ngqTA Protein requirements : https://www.youtube.com/watch?v=TncA_LkemGI&t=1s More about Insulin Sensitivity (Bulking & Cutting) : https://www.youtube.com/watch?v=jh4gIAv92yM&t=9s Science of IF : https://intensivedietarymanagement.com/fasting-physiology-part-ii/ Fasting & Growth Hormone : https://www.dietdoctor.com/fasting-and-growth-hormone More on the Health Benefits of an INTERMITTENT FASTING DIET : https://authoritynutrition.com/10-health-benefits-of-intermittent-fasting/ What I honestly believe is that the whole world will eventually embrace the beauty of the IF DIET or the Intermittent Fasting Diet. A 16 hour fasting window is all it takes for you to go from being someone with a regular metabolism to being someone with a lightening fast metabolism. The intermittent fasting diet is by far the best diet whether your goal is weight loss, fat loss or muscle gain. Just by altering your meal timings, it IS possible to improve your metabolism as well as become a FAT BURNING MACHINE. contrary to popular belief, it IS possible to put on muscle while on an IF or fasting diet. More importantly, in today's fat loss specific video, I will also be addressing the health benefits and safety concerns when it comes to the IF diet. Is Intermittent fasting healthy? Is intermittent fasting safe? But more importantly, is it REALLY the fastest FAT BURNING diet in the world? Only one way to find out! Let's SCIENCE THE SHIT OUT OF IT! ---------------------------------------------- BeerBiceps - YouTube's first India specific fitness and food channel Fitness, food and fitness-food. Like, comment, subscribe and share on facebook! Facebook: www.facebook.com/beerbiceps Instagram: @beerbiceps Twitter: @beerbicepsguy Zomato: @beerbiceps Snapchat: @ranveer.1693
Views: 348527 BeerBiceps
SECRET to HAPPINESS | BeerBiceps Fitness Motivation | EUROPE TRIP
 
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There's a LOT to be learnt from the European lifestyle. This is my fitness motivation / Europe trip 'vlog' Weight loss motivation : Embrace fitness to EAT WHAT YOU WANT. Hope you guys like it! ---------------------------------------------- BeerBiceps - YouTube's first India specific fitness and food channel Fitness, food and fitness-food. Like, comment, subscribe and share on facebook! Facebook: www.facebook.com/beerbiceps Instagram: @beerbiceps Twitter: @beerbiceps93 Zomato: @beerbiceps Snapchat: @ranveer.1693
Views: 65745 BeerBiceps
Break ups make you STRONGER - Break up Motivation - BeerBiceps Fitness Motivational Video
 
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Fitness Motivation : https://www.youtube.com/watch?v=XMlGfVKmyaE&index=3&list=PLfNW_1ECVaTgB2XOxJUrDekuiweIDHQvM Women's fitness : https://www.youtube.com/watch?v=PLBnTQUENqc&list=PLfNW_1ECVaTi_kaEMf7yWpish86stX-j0 Weight Loss Playlist : https://www.youtube.com/watch?v=UaPQwZ5L34c&list=PLfNW_1ECVaTgO7oyC6ngzf2f99n4ngqTA www.instagram.com/beerbiceps/ SNAPCHAT : @ranveer.1693 Latest fitness motivation video is now LIVE. This one is a little different. How often do you hear people say "Break ups build bodybuilders". I've been lifting for about 4 years now and the one thing that I've heard that many of my LONG TERM gym bros say is "Yaar, break up ke baad hee gym chalu kiya". That's true in my case as well. KEEP IN MIND that this video hasn't been made keeping a specific individual in mind. Its more about how EXPERIENCING a break up can fire you to new heights. As my idol, Elliot Hulse says, in order to build something great, you need to destroy something first. In the process of destruction, through your break up, will you be able to RISE. This is the ultimate break up motivation video you'll need. Always knew I'd make a video about this topic, as its something very close to my heart. Honestly, when I was going through a bad time, there wasn't any break up or breakup related motivational content on YouTube that really caught my eye. I wish someone had told me then that heart break would be the best thing to ever happen to me. Hope you guys like this fitness motivation video. This motivational speech video is going to propel you from your heartbreak to giving rise to a new YOU ---------------------------------------------- BeerBiceps - YouTube's first India specific fitness and food channel Fitness, food and fitness-food. Like, comment, subscribe and share on facebook! Facebook: www.facebook.com/beerbiceps Instagram: @beerbiceps Twitter: @beerbiceps93 Zomato: @beerbiceps Snapchat: @ranveer.1693
Views: 390834 BeerBiceps
How To Achieve ANYTHING IN THE WORLD | Advanced Meditation Technique | BeerBiceps Motivation
 
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Meditation for beginners : https://www.youtube.com/watch?v=aT-aUEplIuI&index=2&list=PLq8w95GNte41BCbPihQ39YYFu3xBqoac5 The latest BeerBiceps Motivational video is about a concept that I've benefitted from, as well as implemented, my entire life. Whether your goal is money, fame or success you can USE the power of positivity and law of attraction to achieve ANYTHING you want in the world. Whatever your dreams are, we live in a day and age where ANYTHING can be achieved. But today's video is also about how to increase or amplify the power of positive thoughts THROUGH meditation. Think of today's video as an advanced meditation video or a meditation motivational video. I've made a meditation for beginners video already. today's video is all about that next step. We're going to teach you all a technique to ACTUALLY improve the power of positivity through a meditative technique - The power of positivity through the power of spirituality and meditation. ---------------------------------------------- INSTAGRAM : @beerbiceps facebook.com/beerbiceps BeerBiceps - YouTube's first India specific fitness, health, lifestyle, fashion, men's grooming and personality development channel Twitter: @beerbicepsguy Zomato: @beerbiceps Snapchat: @ranveer.1693
Views: 244794 BeerBiceps
Why YOU should Meditate - How to Meditate at Home for BEGINNERS - BeerBiceps Meditation
 
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Meditation 101 My personal experience with MEDITATION : https://www.youtube.com/watch?v=ZBOZKSvkr-o&index=17&list=PLfNW_1ECVaTgpt_i52LCA3CoCVrGSRgCb Today's video is possibly the most important video I've ever put out on BeerBiceps. Today's video is all about meditation. A topic that I feel needs to be spoken about MUCH more in the modern day. Today's video is a basic how to meditate for beginners at home video. Meditation, as I spoke about in my previous video, helps you advance on the SPIRITUAL path. Spirituality is not about God or religion. Its about finding YOUR inner self. Today's video is a step by step meditation guide to help YOU on your spiritual journey, my friend! DO NOT BE afraid or skeptical, your meditation journey can begin with this video! If you go into this video with an open mindset, be ready to CHANGE YOUR LIFE FOREVER. Step by step guide on MEDITATION for beginners at home. Enjoy guys! Studies : -Physically changes your brain: 2011, harvard, led by dr Sara Lazer : http://news.harvard.edu/gazette/story/2011/01/eight-weeks-to-a-better-brain/http://news.harvard.edu/gazette/story/2011/01/eight-weeks-to-a-better-brain/ -Helps you manage stress and decrease side effects of stress: Study in 2004 (Sharma) : http://journals.sagepub.com/doi/abs/10.1177/2156587214543143 -Meditation reducing anxiety symptoms: 2014, Elizabeth Hoge : http://www.health.harvard.edu/blog/mindfulness-meditation-may-ease-anxiety-mental-stress-201401086967 -Benson henry institute of mind body medicine, boston: 3 months of meditation helps decrease blood pressure in hypertension patients : https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4199014/ -2010 Elizabeth blackburn: genetic effects of meditation: helps slow down aging : https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3057175/ -2004 Dr Richard Davidson: meditation makes you happier : https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2944261/ -2008 Journal of Personality and Social psychology by Prof Barbara Fredrickson: Meditation produced positive emotions which increased on a daily basis practice : https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3156028/ ---------------------------------------------- BeerBiceps - YouTube's first India specific fitness and food channel Fitness, food and fitness-food. Like, comment, subscribe and share on facebook! Facebook: www.facebook.com/beerbiceps Instagram: @beerbiceps Twitter: @beerbiceps93 Zomato: @beerbiceps Snapchat: @ranveer.1693
Views: 275471 BeerBiceps
The 1 Common Habit of ALL Successful People | Priming Motivational Video | Mental Fitness
 
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Mental Fitness Series : https://www.youtube.com/watch?v=7cCMmHqHHQ0&list=PLfNW_1ECVaThWykQ1B3qzlRcBDvrK7y-4 Meditation Playlist : https://www.youtube.com/watch?v=q5thMTntbOY&list=PLfNW_1ECVaTioa4C5cWuNGOy5-T4NG8gr What's good you guys? Latest in our motivational series on Mental Fitness, we're talking about the daily ritual of most successful people all over the world. The habit that every successful person in the world has is PRIMING. The process of getting ready at the START of your journey - exercising, meditating or JUST spending time with yourself to reflect on your near future. Think of this as morning motivation centered around priming psychology. This is one habit that has added a lot of inspiration and motivation to my own life. I genuinely believe that if you begin to practice this habit, it WILL take you to your ultimate success goal. Hit play, hit like! :) Let's go out there and conquer all our goals!!! ---------------------------------------------- INSTAGRAM : @beerbiceps TWITTER : @beerbicepsguy facebook.com/beerbiceps BeerBiceps - YouTube's first India specific fitness, health, lifestyle, fashion, men's grooming and personality development channel Twitter: @beerbicepsguy Zomato: @beerbiceps Snapchat: @ranveer.1693
Views: 331972 BeerBiceps
5 HABITS that ALL Women LOVE - Men's Etiquette 101 | Good Manners for Personality Development |
 
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Subscribe to our HINDI YouTube Channel : https://www.youtube.com/c/RanveerAllahbadia INSTAGRAM : @beerbiceps https://www.instagram.com/beerbiceps/ TWITTER : @beerbicepsguy https://twitter.com/BeerBicepsGuy TAMIL BeerBiceps : https://www.youtube.com/channel/UCdoM4EsNWQdKlNEK_guukNQ What's good you guys? In today's video we're talking about the basics of Men's social etiquette. A 101 on good public manners. This is the latest addition to our personality development playlist! I am going to be sharing with you guys some etiquette lessons on how to be attractive to girls & how to be classy. Just some basic men’s etiquette rules which you might have forgotten or maybe didn’t know earlier. Well, in either case, worry not, because Beerbiceps is here to teach you the 5 basic social etiquette lessons which will gain you brownie points in the game of attraction by helping you develop an attractive personality. So if you've wondered about how to be attractive to women or girls, i have all the solutions ready for you. This is my finishing school training for all you brothers who have wanted to be more attractive and high on personality! Enjoy brothers Check out the personality development playlist on our channel for more such videos. Cheers! ---------------------------------------------- INSTAGRAM : @beerbiceps TWITTER : @beerbicepsguy facebook.com/beerbiceps BeerBiceps - YouTube's first India specific fitness, health, lifestyle, fashion, men's grooming and personality development channel Twitter: @beerbicepsguy Zomato: @beerbiceps Snapchat: @ranveer.1693
Views: 364384 BeerBiceps
BEAT all your Cravings - How to STOP craving sugar and junk food - BeerBiceps Diet
 
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What is the most difficult thing about losing weight? A very common saying amongst fit people is that “Anyone can gym for an hour a day. Its what you do with the remaining 23 hours that is the hard part.” NOBODY craves a lean chicken breast or paneer made from skimmed milk. Think about it. Your strongest cravings are always for carbohydrates. Cake, samosas, pav bhaaji, burgers. Nobody craves butter chicken by itself. EVERYBODY craves butter chicken and NAAN. The carb is what makes food sexy. Sugar, sweets and chocolate are the worst villains when it comes to your dieting journey. And the carb is also the root cause of close to every long term health issue. Today’s video is all about beating those carb cravings. That one spoon of ice cream, full of cream and seductive sugar can be the difference between you staying fat and you smashing your fitness goals. From my personal experience of dieting as a fat boy and turning my external appearance around, I’m going to talk about two EFFECTIVE methods to destroy even the tiniest craving you have. I used to have the biggest sweet tooth in the world. I’ve reached a point where I hate sugar now. Made this video keeping girls in mind especially. From my experience with my clients, its always the women who struggle much more with cravings. So girls, watch and tag your girlfriends. Watch and learn how to reduce cravings, hot to kill cravings, how to beat cravings and how to destroy every little craving in your path to a fitter you. How to stop craving junk food - the video made to HELP YOU GET STRONGER ON YOUR DIET BeerBiceps - YouTube's first India specific fitness and food channel Fitness, food and fitness-food. Like, comment, subscribe and share on facebook! Facebook: www.facebook.com/beerbiceps Instagram: @beerbiceps Twitter: @beerbiceps93 Zomato: @beerbiceps Snapchat: @ranveer.1693
Views: 149004 BeerBiceps
Sadhguru's Life Advice for College Students | BeerBiceps Mental Fitness
 
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Subscribe to our HINDI YouTube Channel : https://www.youtube.com/c/RanveerAllahbadia INSTAGRAM : @beerbiceps https://www.instagram.com/beerbiceps/ TWITTER : @beerbicepsguy https://twitter.com/BeerBicepsGuy TAMIL BeerBiceps : https://www.youtube.com/channel/UCdoM4EsNWQdKlNEK_guukNQ What's good you guys? This is the first videos from the series of questions that I had the honour of asking to Sadhguru, the great Indian Spiritual Leader. He is someone that I've admired for the longest time in my life. So when i got the chance to interview him, the first question i asked him was - BIGGEST Life Advice for a Teen Or A College Student? What was his take on it? Watch to find out :) #YouthAndTruth ---------------------------------------------- INSTAGRAM : @beerbiceps TWITTER : @beerbicepsguy facebook.com/beerbiceps BeerBiceps - YouTube's first India specific fitness, health, lifestyle, fashion, men's grooming and personality development channel Twitter: @beerbicepsguy Zomato: @beerbiceps Snapchat: @ranveer.1693
Views: 171339 BeerBiceps
Easy Lemon Chicken & Keto Greens | BeerBiceps Ketogenic Diet Recipes
 
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Follow my journey : https://www.instagram.com/beerbiceps/ The Ketogenic diet : https://www.youtube.com/watch?v=vyxPH6jPnlw&list=PLfNW_1ECVaTjS3uCMaREDvFQYCQgBrtx3 Lemon Chicken Breast :- 1) (140g) Chicken breast 2)Zest from half a lime (Nimbu) 3)Juice from half a lime 4)1 clove garlic 5)Salt 6)Pepper 7)Thyme (Optional) 8)1 Tbsp Ghee KETO Friendly greens : 1)1 cup cabbage 2)1 cup spinach 3)1 Tbsp Extra Virgin Olive Oil 4)1 clove garlic 5)1 Tbsp Thyme 6)Salt Latest in the BeerBiceps keto recipes playlist, is this delicious and super simple KETO FRIENDLY lemon chicken recipe. Also made a bunch of keto approved greens to go with it. Since this is a recipe meant for the ketogenic diet, I can actually afford the generous amount of fat i've used here. but feel free to just grill the chicken on a non-stick or an oven WITHOUT any oil if you wanna save up on calories. This European Chicken Recipe is a great healthy chicken variant for someone whose main goal is weight loss. The keto diet is the best fat loss diet in the world. And this lemon pan chicken recipe is suited best for anyone on the diet. Enjoy guys! Quick & Easy chicken recipes have never been more delicious. ---------------------------------------------- BeerBiceps - YouTube's first India specific fitness and food channel Fitness, food and fitness-food. Like, comment, subscribe and share on facebook! Facebook: www.facebook.com/beerbiceps Instagram: @beerbiceps Twitter: @beerbiceps93 Zomato: @beerbiceps Snapchat: @ranveer.1693
Views: 342882 BeerBiceps
6 TATTOO Style Secrets That You MUST KNOW  | BeerBiceps Tattoo Advice
 
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Subscribe to our HINDI YouTube Channel : https://www.youtube.com/c/RanveerAllahbadia INSTAGRAM : @beerbiceps https://www.instagram.com/beerbiceps/ The Tattoo Studio Show in this Video is Body Canvas, Bandra. Here is their contact details. This is an unsponsored video. But i highly recommend them! They've done all of my tats! Phone : 098191 84454 Instagram of BodyCanvas : https://www.instagram.com/bodycanvastattooart/ TWITTER : @beerbicepsguy https://twitter.com/BeerBicepsGuy TAMIL BeerBiceps : https://www.youtube.com/channel/UCdoM4EsNWQdKlNEK_guukNQ What's good you guys? Today's super special video is all about rules of tattoos! what you should do and what you should not do when it comes to tattoos. The do's and donts of the tattoo world! I'll be talking about the various tattoo mistakes i've made as well as my recommendations when it comes to tattoos and even all the tattoo advice that i can possibly give you all. This is my ultimate tattoos 101 video. The tattoo guidance could NOT be any better than this videos. This tattoo guidelines video is all you need when it comes to the correct tattoo advice. So if you've ever wondered - should i be getting a tattoo or not? then this video will help you a HELL of a lot! Trust me, this is the ultimate. If you've wondered about the complex topic of tattoos for men, then this video will be your ultimate solution. Tattoos for boys, tattoos for men, tattoo advice for girls and women as well! All of it from this experienced inked brother of yours! Trust me, there is nothing more complicated than a first tattoo and your brother is here with ALL the advice you'll ever need when it comes to tats! Location : London Taxi, Kamla Mills, Mumbai ---------------------------------------------- INSTAGRAM : @beerbiceps TWITTER : @beerbicepsguy facebook.com/beerbiceps BeerBiceps - YouTube's first India specific fitness, health, lifestyle, fashion, men's grooming and personality development channel Twitter: @beerbicepsguy Zomato: @beerbiceps Snapchat: @ranveer.1693
Views: 294652 BeerBiceps
Secret Behind FAIRNESS - 8 Grooming & Fashion Tips for Dark Skin Men | BeerBiceps How to Become Fair
 
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Subscribe to our HINDI YouTube Channel : https://www.youtube.com/c/RanveerAllahbadia Nivea Moisturizer: http://fas.st/SaB0TK Ustraa Face Scrub: http://fas.st/9ewGM Beardo Face Scrub: http://fas.st/GOowc Men's Grooming Playlist : https://www.youtube.com/watch?v=8gPc-p1scVc&list=PLfNW_1ECVaTj-vnRN-L6hOaRpHZ_djf90&t=25s&index=1 ULTIMATE ACNE Removal : https://www.youtube.com/watch?v=ksK3QXZ6lc4&index=3&list=PLfNW_1ECVaTj-vnRN-L6hOaRpHZ_djf90 What's good you guys? Today's video is my 8 men's grooming and fashion tips for men with darker skin tones. Yes the title of the video is secret behind fairness - I will be addressing issues like fairness creams, skin whitening, skin glowing home remedies. We'll also cover the age old fashion and style questions about dark skin. Colours to wear, colors to avoid for dark skin. But today's video will be focussed on getting glowing skin! Using moisturisers, face scrubs, fullers earth (multani mitti), lemon juice and haldi or turmeric. Then we'll move on to fashion for the darker indian skin tone! These are my 'fairness' secrets. The step by step procedure on how to get fair skin ;) ---------------------------------------------- INSTAGRAM : @beerbiceps TWITTER : @beerbicepsguy facebook.com/beerbiceps BeerBiceps - YouTube's first India specific fitness, health, lifestyle, fashion, men's grooming and personality development channel Twitter: @beerbicepsguy Zomato: @beerbiceps Snapchat: @ranveer.1693
Views: 1324047 BeerBiceps
Instantly Become More CONFIDENT in Life - 5 step Confidence Boost | BeerBiceps Mental Fitness
 
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Mental Fitness Series :https://www.youtube.com/watch?v=7cCMmHqHHQ0&index=1&list=PLfNW_1ECVaThWykQ1B3qzlRcBDvrK7y-4&t=303s Gillette Mach 3 Turbo : http://amzn.to/2u8sb36 Actors in the video :- Girl ( https://www.instagram.com/nikitapawarr/ ) Guy ( https://www.instagram.com/sahildhone/ ) Latest from our Mental Fitness Series is this much requested topic about confidence, and self belief. In today's motivational video i'll be telling you 5 easy steps to get an INSTANT confidence boost in life. This inspiring video is my step by step guide on how to build your own confidence and achieve the ability to talk to ANYONE without getting nervous. A step by step procedure on how to become more confident instantly! Communication skills, motivational speaking, self belief, conversation starters, ALL PACKED into one single video. Your ultimate confidence building video! This video is sponsored by the Gillette Mach 3 Turbo ---------------------------------------------- INSTAGRAM : @beerbiceps TWITTER : @beerbicepsguy facebook.com/beerbiceps BeerBiceps - YouTube's first India specific fitness, health, lifestyle, fashion, men's grooming and personality development channel Twitter: @beerbicepsguy Zomato: @beerbiceps Snapchat: @ranveer.1693
Views: 279060 BeerBiceps
PASSION to PROFESSION, 100% guaranteed Way to Find Practical Passion | BeerBiceps Motivation
 
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How I converted my PASSION into a CAREER : https://www.youtube.com/watch?v=kNpEZTnmooU&t=172s What's good you guys? Todays video is VERY close to my heart because this is the biggest advice that i can give to you all as an elder brother. The latest in our mental fitness series on BeerBiceps is this video on how to find your own passion in life. I was lucky enough to find MY passion, and JUST like anything else in life, i believe that even finding your passion boils down to a few basic steps. If you want to convert your interest or passion into a money earning career, watch todays video on how to discover your own passion in life and how to turn your passion into a career!\ Always choose a career that you enjoy and you'll never work for a single day for the rest of your life. The video is all about turning passion into a business through which you can make money. Highly recommend that you watch this video if you want to turn an interest into a job that you can stick to for the rest of your life!!! ---------------------------------------------- INSTAGRAM : @beerbiceps TWITTER : @beerbicepsguy facebook.com/beerbiceps BeerBiceps - YouTube's first India specific fitness, health, lifestyle, fashion, men's grooming and personality development channel Twitter: @beerbicepsguy Zomato: @beerbiceps Snapchat: @ranveer.1693
Views: 116606 BeerBiceps
The Alpha Mentality - Akshay Kumar's 3 INSANE Career Strategies | Alpha Motivational Video
 
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Subscribe to our HINDI YouTube Channel : https://www.youtube.com/c/RanveerAllahbadia INSTAGRAM : @beerbiceps https://www.instagram.com/beerbiceps/ TWITTER : @beerbicepsguy https://twitter.com/BeerBicepsGuy TAMIL BeerBiceps : https://www.youtube.com/channel/UCdoM4EsNWQdKlNEK_guukNQ What's good you guys? Today's very special inspiring motivational video is all about Akshay Kumar and the career hacks he used in order to become one of the top paid actors in the world. These psychology tricks are exactly what you should employ if you wish to become the alpha of your own industry. These are alpha male traits AND alpha female traits. So if you want to achieve GREAT success in life, these will have to be a part of your life. One of the most motivational videos that we've made on BeerBiceps. This is Akshay Kumar's inspirational story. Akshay Kumar Motivation - But from a career perspective! Hard work, humility, people skills and gratitude - this is how the Khiladi of Bollywood did it! Location Courtesy: JLWA Bandra Audio Sources : (This is where i sourced Akshay Kumar's words from. Extremely inspiring interviews! Do check them out if you want to be inspired even further) https://youtu.be/sX79dVGEGDc https://youtu.be/pMm3vCNC4_A https://youtu.be/uT8W5-D-F64 https://youtu.be/curBoaKlaTw DISCLAIMER: This is an educational and motivational video meant only for inspiring and educating the viewers. Viewer's discretion is advised.Video clips used are for illustrative purpose only to make the point in the audio/narration. All copyrights are acknowledged to their rightful owners. BeerBiceps does not claim to own any copyrights. The sole purpose of this video is to inspire and educate the viewers. #AkshayKumar #Alpha #AlphaMale #AverageToAlpha #AlphaFemale ---------------------------------------------- INSTAGRAM : @beerbiceps TWITTER : @beerbicepsguy facebook.com/beerbiceps BeerBiceps - YouTube's first India specific fitness, health, lifestyle, fashion, men's grooming and personality development channel Twitter: @beerbicepsguy Zomato: @beerbiceps Snapchat: @ranveer.1693
Views: 222526 BeerBiceps
5 Easy Women's Self Defense Techniques | BeerBiceps Women's Day Martial Arts Special
 
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FREE Women's Fitness Coaching : https://www.youtube.com/watch?v=xViWU57xDk4&list=PLfNW_1ECVaTi_kaEMf7yWpish86stX-j0 Like Our Facebook Page : facebook.com/beerbiceps Khushnoor Sir's MMA Academy : https://www.fitternity.com/khushnoor-jijina-charni-road His phone number : 9920390001 / 9820263731 He's my first fitness and martial arts coach! Highly recommended :) What's good you guys? Today's video is all about women's self defense. This is our women's day special for those situations where someone violates your space, your body or even your peace. These are VERY easy women's self defense moves but in truth, these are meant for everyone. Khushnoor Sir is my first coach in life in both fitness and martial arts. Highly recommend you watch the entire video. Just some basic moves in case of a street fight. These fighting moves are also incredibly easy to execute and anyone can learn them by JUST watching this video. these simple moves are ideal for protecting yourself at all times. Your own protection should be your number one priority and even these moves are a form of self improvement. Know these 5 basic self defense technique moves to protect yourself in ANY dangerous situation! ---------------------------------------------- INSTAGRAM : @beerbiceps TWITTER : @beerbicepsguy facebook.com/beerbiceps BeerBiceps - YouTube's first India specific fitness, health, lifestyle, fashion, men's grooming and personality development channel Twitter: @beerbicepsguy Zomato: @beerbiceps Snapchat: @ranveer.1693
Views: 74499 BeerBiceps
Build Muscle FAST - The Science Of Weight Training | BeerBiceps
 
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Beginner's workout series : https://www.youtube.com/watch?annotation_id=14370aca-7ded-4ee0-9388-3001b4083a73&feature=cards&list=PLfNW_1ECVaTgLbzFV0_Kae8TuDLVQ0uLk&src_vid=e3cl-AqYZZo&v=p4QC3lVs7hc Rep Range Science : https://www.youtube.com/watch?annotation_id=3c589d94-1885-4d8c-88d4-ef543343fa7d&feature=cards&src_vid=e3cl-AqYZZo&v=MyXUYgXNV68 Full Day of Eating : https://www.youtube.com/watch?annotation_id=47f891b6-1583-46ff-9878-954aefb45899&feature=cards&src_vid=e3cl-AqYZZo&v=D13qE6BinSY Finally releasing the "How to maximize gains" video. If you're trying to put on muscle mass NATURALLY, your best friend is SCIENCE. I've spoken about that concept in so many of my past videos. That's also what today's video is about. Its all about using SCIENTIFIC concepts that will help in getting the most out of your workouts. Most Indian gymmers don't even consider scientific factors like this while training. How to maximise gains has never been easier. I bring you the core of physical fitness in the gym - the science of weight training. Lifting Science 101 Your lifting sessions & gains will never be the same. ---------------------------------------------- BeerBiceps - YouTube's first India specific fitness and food channel Fitness, food and fitness-food. Like, comment, subscribe and share on facebook! Facebook: www.facebook.com/beerbiceps Instagram: @beerbiceps Twitter: @beerbiceps93 Zomato: @beerbiceps Snapchat: @ranveer.1693
Views: 128586 BeerBiceps
Mental Trick to STUDY HARDER | BeerBiceps Exam Motivation
 
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How to STUDY for the BEST MARKS in YOUR EXAM : https://www.youtube.com/watch?v=28UjZkj43W8 Mental Fitness Series : https://www.youtube.com/watch?v=7cCMmHqHHQ0&index=1&t=171s&list=PLfNW_1ECVaThWykQ1B3qzlRcBDvrK7y-4 What's good you guys? Today's super special motivational video is all about EXAM INSPIRATION. How to find the motivation and inspiration to get yourself to study. As with any video from the mental fitness series, even today's video is built according to my own experiences. One of my biggest idols in life is Muhammad Ali. He was who i turned to in order to find the drive and motivation to get myself to work hard, hustle and prepare for my exams. Wanted to make the ultimate study motivation video for a while. Glad how this exam motivational speech turned out! Hope you guys find the inspiration and motivation to get to your books and get the BEST marks in your exam paper! Study motivation for students - HIT PLAY, HIT LIKE! ---------------------------------------------- INSTAGRAM : @beerbiceps TWITTER : @beerbicepsguy facebook.com/beerbiceps BeerBiceps - YouTube's first India specific fitness, health, lifestyle, fashion, men's grooming and personality development channel Twitter: @beerbicepsguy Zomato: @beerbiceps Snapchat: @ranveer.1693
Views: 1998405 BeerBiceps
Push up variations for beginners - INDIAN MEN AND WOMEN - 5 VARIATION - BeerBiceps Workout
 
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Another training video today. Push ups are generally the first free body exercise people learn in life and that's with good reason. They're what i call "a baby bench press". Its essential to know the correct form if you're a beginner in strength/resistance training. The video is made keeping BOTH MEN AND WOMEN in mind, irrespective of age or fitness levels. This free body exercise can be done easily, at home with ZERO EQUIPMENT. I urge you guys to watch this video, ESPECIALLY if you’re about that home-workout life. In today's video we'll be going over 5 forms of the push up, starting with:- 1)Conventional Push up : Basic BENCH PRESS SIMULATOR. Absolutely essential to build a strong, robust chest. Also, not very easy to perform. Hence we have – 2)Cheater’s push up : A variation of the basic push up, meant for people who find the regular push up difficult to perform. Currently I can dumbell press with 90lbs in each hand, but even I started out with the cheater’s push up. 3)Narrow push up : Performed with palms placed close. Majorly works triceps. Massively effective in building rock hard tri’s. 4)Wide push up : Accessory push up movement to focus stress on the pectoral (chest) muscle. 5)Weighted push up: THE ALPHA PUSH UP. My personal favourite form of the exercise. Resistance is added in the form of a weighted plate. Spectacular exercise for improving your bench press numbers I guarantee, this is the only video you'll ever need to learn push ups and its variations, as an Indian beginner. This is the best beginners chest workout or beginners chest exercise for India. Support a fellow Indian exercise enthusiast! BeerBiceps (Ranveer) signing off. BeerBiceps - YouTube's first India specific fitness and food channel Fitness, food and fitness-food. Like, comment, subscribe and share on facebook! www.youtube.com/c/beerbicepsofficial Facebook: www.facebook.com/beerbiceps Instagram: @beerbiceps Twitter: @beerbiceps93 Zomato: @beerbiceps
Views: 164199 BeerBiceps
High protein & FAT FREE Khichda - Indian Vegetarian Bodybuilding Recipes | BeerBiceps Vegan
 
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The ultimate vegetarian bodybuilding food you'll find in India - The Khichda. Ingredients - 1)2 Tbsp Masoor dal 2)2 Tbsp Tuvar dal 3)2 Tbsp Chana dal 4)2 Tbsp Moong dal 5)4 Tbsp Lapsi/Daliya/Broken Wheat 6)Garlic 7)Chilly 8)Turmeric 1/2 Tsp 9)Cumin 1/2 Tsp 10)Salt I've always maintained at BeerBiceps that whether you're a vegetarian or a non vegetarian living in this country, you should adopt high protein Indian vegetarian dishes like the humble Khichda. A vegetarian diet for muscle building should always include dishes like this. This is a great food item for a vegetarian meal plan whether you're trying to burn fat, lose weight or put on lean muscle. Healthy Indian food is the best and most delicious kind of food. Indian bodybuilding food and Indian muscle building food has never been so tasty. Need veg Indian food for gym? this is one of the best healthy vegetarian recipes. What makes it even better is that this is a vegan dish. So if you're a vegan bodybuilder, i promise you, this is a fantastic vegan bodybuilding recipes. Vegetarian muscle building diets have never been so easy or tasty. bringing you one of the many vegan bodybuilding recipes i have in store for you guys! ---------------------------------------------- BeerBiceps - YouTube's first India specific fitness and food channel Fitness, food and fitness-food. Like, comment, subscribe and share on facebook! Facebook: www.facebook.com/beerbiceps Instagram: @beerbiceps Twitter: @beerbiceps93 Zomato: @beerbiceps Snapchat: @ranveer.1693
Views: 212555 BeerBiceps
WEED is HEALTHIER than ALCOHOL & COFFEE | CANNABIS & Health 101 | BeerBiceps
 
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Happy Holi you guys! After many of you requested this particular video, I had to make it. Today's topic is all about Bhang or weed or cannabis or marijuana. Yes, Bhang and weed are the exact same substance. All our lives, we've been told that weed is a DRUG and we can get addicted to it. People group weed along with harmful drugs like cocaine and heroin without knowing that they fall into 2 very different categories. Bhang has been a part of Indian culture for the longest time. But the real question we're addressing on BeerBiceps today is the health aspect of weed. Is weed good or bad for health and does it have any benefits or major side effects? Only one way to find out - Let's science the shit out of it. ---------------------------------------------- BeerBiceps - YouTube's first India specific fitness and food channel Fitness, food and fitness-food. Like, comment, subscribe and share on facebook! Facebook: www.facebook.com/beerbiceps Instagram: @beerbiceps Twitter: @beerbiceps93 Zomato: @beerbiceps Snapchat: @ranveer.1693
Views: 218050 BeerBiceps
7 Masturbation & Sex Side Effects Explained | BeerBiceps Sex Education
 
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Subscribe to our HINDI YouTube Channel : https://www.youtube.com/c/RanveerAllahbadia My SPECIAL Playlist for TEENAGERS : https://www.youtube.com/watch?v=tsidxfs7fkE&index=1&list=PLfNW_1ECVaTg4gLjQ11KF3J9v7ip9UzPz Goodbye FOREVER, Acne : https://www.youtube.com/watch?v=ksK3QXZ6lc4&list=PLfNW_1ECVaTj-vnRN-L6hOaRpHZ_djf90&index=3 College Dressing : https://www.youtube.com/watch?v=cyifubH5_Cg&t=38s Teenage fitness & Height Growth : https://www.youtube.com/watch?v=tsidxfs7fkE Men's Style Playlist : https://www.youtube.com/watch?v=MmKY00znzNE&index=2&list=PLfNW_1ECVaTh6m39Ecz6opUsyAfTCPyuS&t=201s THE. MOST. REQUESTED. VIDEO. Today it's all about masturbation and sex - their good and bad effects. We're covering 7 absolutely rubbish myths about these topics! Everything from the health aspect - does it cause acne, blindness, balding or affects your brain? ... to the FITNESS aspect - Does it affect your testosterone levels and your ability to put on muscle? Does masturbation affect you stamina? Truth of the matter is that, just like sex, masturbation is one of the most overhyped topics in the world. We'll also be covering teh eternal question - How many times in a day can you masturbate? This video is my special for all my teenager brothers who are concerned with this topic. Think of this as your online sex education through beerbiceps! Masturbation, sex & ejaculations - The science, effects and benefits! ---------------------------------------------- INSTAGRAM : @beerbiceps TWITTER : @beerbicepsguy facebook.com/beerbiceps BeerBiceps - YouTube's first India specific fitness, health, lifestyle, fashion, men's grooming and personality development channel Twitter: @beerbicepsguy Zomato: @beerbiceps Snapchat: @ranveer.1693
Views: 610497 BeerBiceps
How much protein do I need to build muscle - Protein requirement - BeerBiceps DIET
 
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How much protein do I need to build muscle This video applies to EVERY HUMAN BEING, irrespective of your fitness level, gender or regime. I'm going to cover 3 cases :- 1)How much protein you need to build muscle and a SKINNY FAT individual 2)How much protein you need if you are TRYING TO LOSE WEIGHT 3)How much protein you need if you are trying to cut after bulk season. How much protein do i need to build muscle? Firstly, i wanna make it clear, that by MUSCLE, i mean LEAN MUSCLE MASS, which is crucial for LONG TERM health. Anyone who has lifted weights for at least 6 months has been in situations where they are lectured for their high protein diet. Very often the lecturers are people who themselves have little to no knowledge about fitness/diet/health. Its not the lecturers fault either. We live in a country where we’ve grown up hearing people say that high protein diets make you fat and high protein diets destroy your body. But what is the truth? The whole world except for the sub-continent follows a high protein diet. If high protein diets actually destroyed people’s bodies, the whole world except for India would be facing major health problems. But that’s not the case. In fact, it’s the Indians and sub-continental people in general who are some of the unhealthiest in the world. And that is primarily because of wrong health and fitness ideas like “High protein is DEATH, bro.” Today’s video isn’t just for the average gymmer looking to build muscle mass. We won't be just covering "daily protein grams" or "daily protein macros". We'll be covering basic protein requirements PER DAY for the average INDIAN. We're gonna talk about the daily protein requirement and needs to build LEAN MUSCLE MASS. Remember lean muscle mass = HEALTH. This video applies to you because YOU are HUMAN too. Gonna bust a few myths and scientifically break down EXACTLY how much protein you NEED to be HEALTHY. DEFINITELY give this one a watch if you wanna figure out your daily protein intake and requirements. ---------------------------------- BeerBiceps - YouTube's first India specific fitness and food channel Fitness, food and fitness-food. Like, comment, subscribe and share on facebook! Facebook: www.facebook.com/beerbiceps Instagram: @beerbiceps Twitter: @beerbiceps93 Zomato: @beerbiceps Snapchat: @ranveer.1693
Views: 251696 BeerBiceps
Sadhguru's Fashion Advice For India | BeerBiceps - Sadhguru Interview
 
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Subscribe to our HINDI YouTube Channel : https://www.youtube.com/c/RanveerAllahbadia INSTAGRAM : @beerbiceps https://www.instagram.com/beerbiceps/ TWITTER : @beerbicepsguy https://twitter.com/BeerBicepsGuy TAMIL BeerBiceps : https://www.youtube.com/channel/UCdoM4EsNWQdKlNEK_guukNQ This video is also Sadhguruji's final video on my channel. His final interview clip from my talk with him. In this video, Sadhguruji shares his fashion advice for the Indian youth. He speaks about Indian textiles, Indian weaves and he also requests something of his young viewers! Watch to find out :) #YouthAndTruth ---------------------------------------------- INSTAGRAM : @beerbiceps TWITTER : @beerbicepsguy facebook.com/beerbiceps BeerBiceps - YouTube's first India specific fitness, health, lifestyle, fashion, men's grooming and personality development channel Twitter: @beerbicepsguy Zomato: @beerbiceps Snapchat: @ranveer.1693
Views: 104661 BeerBiceps
Heartbreak? This is the video you NEED | BeerBiceps Mental Fitness - Break Up Motivation
 
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Mental Fitness Series : https://www.youtube.com/watch?v=7cCMmHqHHQ0&t=2s&list=PLfNW_1ECVaThWykQ1B3qzlRcBDvrK7y-4&index=1 HeartBreak Motivation : https://www.youtube.com/watch?v=B9g3GEaIpZ8 What I'm Wearing: 1. Maroon shorts: http://fas.st/ahY4P 2. Black slim-fit shirt: http://fas.st/teg6Cb What's good you guys? Today's special Mental Fitness Series video is all about heart break or break up motivation. Everyone goes through it at some point! Today's video is all about my advice when it comes to moving on or forgetting that lost relationship. This break up motivation video is the 5 steps needed to forget and get over that relationship taht may not have ended in the best way. These are the 5 steps needed to get over ANYONE, for men AND women. Getting over an ex, with a little help from a relationship motivational video. Move on from your break up, move on from a girl, move on from a guy and move towards happiness. Heartbreak cure in 5 steps! ---------------------------------------------- INSTAGRAM : @beerbiceps TWITTER : @beerbicepsguy facebook.com/beerbiceps BeerBiceps - YouTube's first India specific fitness, health, lifestyle, fashion, men's grooming and personality development channel Twitter: @beerbicepsguy Zomato: @beerbiceps Snapchat: @ranveer.1693
Views: 113886 BeerBiceps
GOODBYE FOREVER, ACNE - Pimples treatment 101 | BeerBiceps Acne & Fitness
 
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Ranveer's LifeHacks : https://www.youtube.com/watch?v=D5OvGhEWSZg&index=3&list=PLfNW_1ECVaTgpt_i52LCA3CoCVrGSRgCb&t=204s INSTAGRAM : @beerbiceps SNAPCHAT : ranveer.1693 Acne affects 8 out of 10 young adults all over the world. Acne and pimples are THE MOST natural thing in the world. Happens to everyone & there IS a solution. A permanent treatment for acne. In today's video, we're gonna go over the basics of how acne happens and then talk about MY experience in curing my acne. How I went about treating my own pimples. Remember if you have a fit lifestyle, you're even more prone to acne than the average person. And gym & acne go hand-in-hand for many. It is something you have to accept and figure out a solution to. This is the ultimate acne & pimples treatment video you'll ever need.Acne & pimples removal at home has never been as easy as it is today! If you're suffering from acne or pimples on your face or anywhere else, you can cure yourself with the help of SCIENCE. That's what we're gonna talk about today - Pimples & fitness. ---------------------------------------------- BeerBiceps - YouTube's first India specific fitness and food channel Fitness, food and fitness-food. Like, comment, subscribe and share on facebook! Facebook: www.facebook.com/beerbiceps Instagram: @beerbiceps Twitter: @beerbiceps93 Zomato: @beerbiceps Snapchat: @ranveer.1693
Views: 952868 BeerBiceps
Dry chicken recipe INDIAN STYLE - HEALTHY TAWA CHICKEN for FAT LOSS and BODYBUILDING
 
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Super-easy, super-delicious, HEALTHY Indian DRY CHICKEN recipe ideal for anyone trying to build lean muscle or undergo weight loss. Ingredients : 1)Red chilly powder 2)Turmeric 3)Garam Masala 4)Pepper 5)Salt 6)Chicken Breast 7)Ghee 8)Garlic 9)Chilly 10)Coriander Optional: 11)Cumin seeds 12)Coriander seeds 13)Ajwain (Carom) seeds Today, in my latest from my HEALTHY INDIAN recipes series, we have a super-easy, super-fast dry tawa chicken recipe. if you're in India and you're into bodybuilding, you're constantly looking for ways to pimp up your chicken. Not only is today's dry tawa chicken a healthy recipe but its also super quick and very easy. Its basic Indian cooking for beginners. This can also be assumed to be a healthy indian chicken fry. Enjoy this healthy, easy chicken recipe for weight loss and bodybuilding! ------------------------------------------------- BeerBiceps - YouTube's first India specific fitness and food channel Fitness, food and fitness-food. Like, comment, subscribe and share on facebook! Facebook: www.facebook.com/beerbiceps Instagram: @beerbiceps Twitter: @beerbiceps93 Zomato: @beerbiceps Snapchat: @ranveer.1693
Views: 83262 BeerBiceps
What should I eat after a workout - POST EXERCISE NUTRITION - BeerBiceps Diet
 
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Today's video is a follow up to my previous video on Pre Workout Nutrition. In the earlier video we discussed the FUEL your body requires to take your exercise session to the next level. Today, we'll be talking about a POST WORKOUT nutrition plan, that is suitable for ANYONE after they have put their body through a gruelling exercise session. After you exercise and cause damage to the muscles in your body, your body enters an "ANABOLIC" or "Growth" window. In order to optimize the growth you can achieve in this window, you need to refill your fuel tank with the correct fuel. In this video, i will be giving you a detailed breakdown of a meal plan, after your workout. Make sure you watch the Pre-workout nutrition video, if you haven't already. Video on Pre Exercise Nutrition : https://www.youtube.com/watch?v=7GvZFVFJ4jk Video on Carbohydrate Education : https://www.youtube.com/watch?v=swJCVywZx0Y BeerBiceps - YouTube's first India specific fitness and food channel Fitness, food and fitness-food. Like, comment, subscribe and share on facebook! Facebook: www.facebook.com/beerbiceps Instagram: @beerbiceps Twitter: @beerbiceps93 Zomato: @beerbiceps
Views: 55773 BeerBiceps
Eat what you want & stay thin - The Cheat Meal Guide - BeerBiceps Diet Advice
 
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The Cheat Meal Guide Today's video is a direct follow up to the #BBSummer weight loss challenge video. I've spoken about how crucial it is to have cheat meals or cheat days while you're dieting for weight loss. This is one of the biggest weight loss tips i can give you. Remember, the key with any weight loss diet or any cutting diet is consistency. And a cheat meal or cheat day is like a drinks break towards hitting your century. Cheating on your diet is a tricky game though. You need to have CORRECT WEIGHT LOSS guidance before you go all out with food. How to stay thin or how to cheat meal is an art. Lemme show you guys today. I call this my weight loss cheat day video. A weight loss diet has never been more fun. Watch my bbsummer diet if you haven't seen it already : https://www.youtube.com/watch?v=UaPQwZ5L34c Today's video is all about how to stay fit or " how to stay thin " . Let's go. Footage credit : Classic Veg Restaurant (Best pav bhaaji in Bombay)
Views: 88004 BeerBiceps
Stuffed MASALA Omelette - Egg recipes Indian style - BeerBiceps HEALTHY Breakfast Recipes
 
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If you're trying to BURN FAT but at the same time build LEAN, HEALTHY muscle, this is the perfect recipe for you, my fellow Indian! INGREDIENTS :- 1)3 whole eggs 2)Onion 3)Tomatoes 4)Chillies 5)Garam Masala 6)Salt 7)Pepper 8)Ghee 9)Cheese (optional) In the latest from my EGG RECIPES INDIAN STYLE series, this awesome DESI BREAKFAST RECIPE is what i've got in store for you guys. I bring you the STUFFED Masala Omelette. Don't just be a rebel and have the regular masala omelette, instead be a super rebel and try this jazzy, fancy omelette cooked in indian style. If you're an indian bodybuilding fanatic or if you're even just looking for new ways to make a high protein indian meal, this omelette will change your life i promise you. High protein Breakfast and Lunch option. ------------------------------------------------- BeerBiceps - YouTube's first India specific fitness and food channel Fitness, food and fitness-food. Like, comment, subscribe and share on facebook! Facebook: www.facebook.com/beerbiceps Instagram: @beerbiceps Twitter: @beerbiceps93 Zomato: @beerbiceps Snapchat: @ranveer.1693
Views: 369309 BeerBiceps
GOODBYE FOREVER, Dandruff - 4 SECRET Tips for Dandruff Removal | BeerBiceps Dandruff Treatment
 
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Nykaa: 1. WOW Apple Cider Vinegar Shampoo: http://fas.st/yKVBKs 2. WOW Raw Apple Cider Vinegar - with strand of mother: http://fas.st/qX32W 3. WOW Anti Dandruff Shampoo: http://fas.st/nhy8WV 4. WOW Hair Conditioner: http://fas.st/jpurAo Amazon: 1. WOW Apple Cider Vinegar Shampoo: http://amzn.to/2HOt9cK 2. WOW Raw Apple Cider Vinegar - with strand of mother: http://amzn.to/2ETqqwI 3. WOW Anti Dandruff Shampoo: http://amzn.to/2CkQIKu 4. WOW Hair Conditioner: http://amzn.to/2FzQKx6 What's good you guys? Today's video is my ultimate 101 on dandruff removal and dandruff treatment at home. Dandruff or 'white flakes' is a scalp infection. These 4 hair care secrets & tips are what you need to fight it! Dandruff removal shampoo, conditioner, oiling techniques and even post wash treatment - all of it explained in this special hair care tips video. this is the ultimate beerbiceps dandruff in hair problem solution video - i bring you the latest from the Hair Grooming Series - Goodbye forever, dandruff! ---------------------------------------------- INSTAGRAM : @beerbiceps TWITTER : @beerbicepsguy facebook.com/beerbiceps BeerBiceps - YouTube's first India specific fitness, health, lifestyle, fashion, men's grooming and personality development channel Twitter: @beerbicepsguy Zomato: @beerbiceps Snapchat: @ranveer.1693
Views: 524719 BeerBiceps
Burn belly fat - FOR INDIANS - BeerBiceps FITNESS ADVICE
 
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Calorie calculator : http://www.acaloriecounter.com/diet/calorie-maintenance-calculator-daily-calorie-requirements/ BEST FAT LOSS WORKOUT FOR WOMEN: https://www.youtube.com/watch?v=PLBnTQUENqc CARBOHYDRATE EDUCATION : https://www.youtube.com/watch?v=swJCVywZx0Y How do I get rid of belly fat? Since I’ve began this channel, there hasn’t been a single video as highly requested as this one. Belly fat seems to be THAT ONE PROBLEM that almost every single Indian, fat or thin, young or old seems to have. So todays video is a detailed step by step guide on how you can lose belly fat, FOR LIFE. The biggest issue with India is that we JUMP at marketing gimmicks. We try looking for short cute. “5 quick ways to burn belly fat”. “Eat this to get rid of your stubborn belly fat” or “Buy this machine for a flat stomach” People from the fitness industry KNOW how badly Indians want to get rid of their round bellies. The industry is capitalising on that and constantly trying to fool the average person. That’s what I want to break with today’s video. COMPLETELY UNADULTERATED ADVICE. This is the ground truth and the absolute final solution to you “belly fat” problems. Watch and share! More people need to be FIT-EDUCATED. Beerbiceps - Youtube's first India-specific fitness and food channel
Views: 1121155 BeerBiceps
Does Soy Increase Estrogen? | Soya Healthy or Not | BeerBiceps
 
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INSTAGRAM : @beerbiceps SNAPCHAT : ranveer.1693 Full day of Vegetarian eating : https://www.youtube.com/watch?v=6lFnoCD-RGA More on the benefits of isoflavones : http://www.gustrength.com/nutrition:role-of-soy-in-vegetarian-diets The eternal question - DOES SOYA PROTEIN GIVE YOU MAN BOOBS!? Unfortunately its not just the men who have this concern. Does soy really raise estrogen levels? Men & women everywhere seem to be under this impression that soya messes around with your hormones. But what is the truth? Does soy really increase estrogen levels in your body? Does soy protein lower testosterone? WILL YOU GET MOOBS FROM SOYA CHUNKS? WILL ALL SOYA PROTEIN MESS WITH YOUR HORMONES? There's only one way to find out the truth about soy or soya - let's science the shit out of it. ---------------------------------------------- BeerBiceps - YouTube's first India specific fitness and food channel Fitness, food and fitness-food. Like, comment, subscribe and share on facebook! Facebook: www.facebook.com/beerbiceps Instagram: @beerbiceps Twitter: @beerbiceps93 Zomato: @beerbiceps Snapchat: @ranveer.1693
Views: 258563 BeerBiceps
10 Best HAIR CARE Tips You'll Ever Get | Daily Habits that will KILL your hair | BeerBiceps
 
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Men's Grooming : https://www.youtube.com/watch?v=8gPc-p1scVc&list=PLfNW_1ECVaTj-vnRN-L6hOaRpHZ_djf90 L'Oreal Shampoo: http://fas.st/vfz81i L'Oreal Conditioner: http://fas.st/qQwmNN L'Oreal Hair Serum: http://fas.st/kxDqAz Parachute oil: http://fas.st/36ywO Amla hair oil: http://fas.st/bvIUd Sebamed Anti Dandruff Shampoo: http://fas.st/be1X8 Comb: http: http://fas.st/uTM269 Men's Style : https://www.youtube.com/watch?v=s1H8EzGGPLA&list=PLfNW_1ECVaTh6m39Ecz6opUsyAfTCPyuS Today's super special video is all about HAIR! A men's hair care routine, specifically for INDIAN MEN is one of the most requested topics to be covered on our channel. And since we've taken up men's lifestyle and men's grooming topics, a video on hair care was always a must! Men's hair care for India is all about focussing on a few key points - Oiling your hair, shampoo for your hair, hair conditioner, hair serum and combing. ! As an indian male, YOU MUST learn to wash your hair, prevent dandruff as well as learn how to prevent hairfall or prevent hair loss in the long term! But it is also equally important to know what daily habits can ruin the quality and thickness of your hair on your scalp. We'll be talking about everything from hair products to pollution to the sun's effect on your hair to your sweat. Even covering aspects about diet, stress and sleep with regards to your hair's health in today's video. habits like blow drying your hair or constantly using sulphate rich shampoos in your hair (selecting the wrong quality shampoo for your hair) can ruin your hair's thickness and richness overnight! This video will take into account and explain all these habits that are bad for your hair. I'll also explain the basic solutions required to correct these situations. Indian men's grooming has never been easier! How to take care of your hair for Indian men - Hit play! ---------------------------------------------- INSTAGRAM : @beerbiceps TWITTER : @beerbicepsguy facebook.com/beerbiceps BeerBiceps - YouTube's first India specific fitness, health, lifestyle, fashion, men's grooming and personality development channel Twitter: @beerbicepsguy Zomato: @beerbiceps Snapchat: @ranveer.1693
Views: 1382096 BeerBiceps
5 Hair Care Tips that EVERY INDIAN GUY MUST KNOW! Men's Hair Care Routine | BeerBiceps Grooming
 
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Men's Grooming : https://www.youtube.com/watch?v=8gPc-p1scVc&list=PLfNW_1ECVaTj-vnRN-L6hOaRpHZ_djf90 L'Oreal Shampoo: http://fas.st/vfz81i L'Oreal Conditioner: http://fas.st/qQwmNN L'Oreal Hair Serum: http://fas.st/kxDqAz Parachute oil: http://fas.st/36ywO Amla hair oil: http://fas.st/bvIUd Sebamed Anti Dandruff Shampoo: http://fas.st/be1X8 Comb: http: http://fas.st/uTM269 Men's Style : https://www.youtube.com/watch?v=s1H8EzGGPLA&list=PLfNW_1ECVaTh6m39Ecz6opUsyAfTCPyuS Today's super special video is all about HAIR! A men's hair care routine, specifically for INDIAN MEN is one of the most requested topics to be covered on our channel. And since we've taken up men's lifestyle and men's grooming topics, a video on hair care was always a must! Men's hair care for India is all about focussing on a few key points - Oiling your hair, shampoo for your hair, hair conditioner, hair serum and combing. In this detailed hair care routine video i've covered all those activities in detail. These are my top 5 men's hair care tips! As an indian male, YOU MUST learn to wash your hair, prevent dandruff as well as learn how to prevent hairfall or prevent hair loss in the long term! Indian men's grooming has never been easier! How to take care of your hair for Indian men - Hit play! ---------------------------------------------- INSTAGRAM : @beerbiceps TWITTER : @beerbicepsguy facebook.com/beerbiceps BeerBiceps - YouTube's first India specific fitness, health, lifestyle, fashion, men's grooming and personality development channel Twitter: @beerbicepsguy Zomato: @beerbiceps Snapchat: @ranveer.1693
Views: 1652833 BeerBiceps
Detailed Diet Plan for FAST fat loss - Ketogenic Diet  | BeerBiceps Keto Weight Loss
 
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Ketogenic diet BASICS : https://www.youtube.com/watch?v=vyxPH6jPnlw Keto recipes : https://www.youtube.com/watch?v=Qo8zavH5uKU&list=PLfNW_1ECVaThPqNkmbQ9_VXP-8k1jUI-E Full day of eating on a lean bulk : https://www.youtube.com/watch?v=D13qE6BinSY #BBSummer diet plan : https://www.youtube.com/watch?v=UaPQwZ5L34c Full day of eating on keto! Only used food items easily available in India. I honestly believe that Indian food and ketosis go together. If you're looking to undergo substantial weight loss, this ketogenic diet meal plan is your ULTIMATE video. Keto diet meal plan India style. Whether you're into bodybuilding or not i believe every human should experience the power of this diet at some point in their life. Ketogenic diet meals may get monotonous but the weight loss and fitness effects make up for it all. I've also linked all my keto recipes in this video. Everything you need to know about the magical KETO diet. No other weight loss diet comes close. In today's video i bring you the detailed diet plan for the FASTEST fat loss diet. I never put out any of my content without backing it up with SCIENCE. The KETOGENIC DIET is the best, most efficient and fastest fat loss diet known to man. Your search for the best fat burning diet ends here. This is the fastest way to lose fat for both men and women. Fast weight loss has never been so easy. In today's video i'm going over the basics of the KETO diet for weight loss and fat loss. I'll be covering the ketogenic diet food list, what to avoid in a keto diet and even a bit of my own before and after experience with the keto diet. India, this diet is the best especially for Indian men & women who wanna undergo the fastest weight loss. What is a ketogenic diet ? Watch to find out & burn fat fast. ---------------------------------------------- BeerBiceps - YouTube's first India specific fitness and food channel Fitness, food and fitness-food. Like, comment, subscribe and share on facebook! Facebook: www.facebook.com/beerbiceps Instagram: @beerbiceps Twitter: @beerbiceps93 Zomato: @beerbiceps Snapchat: @ranveer.1693
Views: 961657 BeerBiceps
Warrior - In Support of the #MeToo Movement
 
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In support of the #MeToo movement, today's super special BeerBiceps motivational video has a very important message. Female harassment in India is a very real, very big issue. You mother, your sister may have gone through it at some point. Do share to spread the message. ---------------------------------------------- INSTAGRAM : @beerbiceps TWITTER : @beerbicepsguy facebook.com/beerbiceps BeerBiceps - YouTube's first India specific fitness, health, lifestyle, fashion, men's grooming and personality development channel Twitter: @beerbicepsguy Zomato: @beerbiceps Snapchat: @ranveer.1693
Views: 79749 BeerBiceps
Weight loss challenge for beginners | 2016 #BB40Challenge ( 2016 DIET )
 
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BeerBiceps brings you the SIMPLEST, MOST effective weight loss challenge you'll ever come across. Watch the video and figure out how this DIET ONLY challenge can take you to a new plane of fitness. FIT INDIA : https://www.facebook.com/groups/887618507988180/ How to beat cravings : https://www.youtube.com/watch?v=yYpXYsM4nm8 Just how bad is SUGAR for you? So you're out with your family. Just had a heavy dinner. But oh wait, you're suddenly craving ice cream or gulab jamun. If you're a regular Indian, chances are that you'll give in to that craving. One of the worst things about India in terms of fitness-education is the lack of awareness when it comes to SUGAR. Ask a regular desi housewife what's more unhealthy - Non veg or dessert. 99 out of 100 will say non veg. This is a prime example of Indians getting it wrong, AGAIN. I’ve spoken about sugar in a bunch of my previous videos, BECAUSE its literally one of the worst foods you can put inside your body. It’s the ULTIMATE devil food. Your brain reacts to it the same way brains react to cocaine. Your brain gets ADDICTED to sugar. Parents all over the world are unknowingly making their children addicts. And that is one of the world’s biggest health issues. Everyone wants to lose weight but everyone wants short cuts. The only short cut you'll ever need is this - You cut off sugar from your diet and you'll never have weight issues again. Today’s video is super special because it’s the first WEIGHT LOSS CHALLENGE I’m launching through BeerBiceps. I bring you the #BB40Challenge 2016 - 2016 diet Since New Year’s is just around the corner, I figured it’s a fantastic time to launch this open challenge. The best part about BB40 is that its purely a diet challenge. The only obstacle you’ll have to overcome is food. More specifically sugar. Sugar addiction is one of the worst worldwide epidemics currently and I want to help YOU overcome it. So watch the video, and log on to my official facebook page www.facebook.com/beerbiceps to join our cause at FIT INDIA. BeerBiceps - YouTube's first India specific fitness and food channel Fitness, food and fitness-food. Like, comment, subscribe and share on facebook! Facebook: www.facebook.com/beerbiceps Instagram: @beerbiceps Twitter: @beerbiceps93 Zomato: @beerbiceps Snapchat: @ranveer.1693
Views: 284330 BeerBiceps
Bad Marks But Good Careers | MostlySane - BeerBiceps Collab
 
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Subscribe to our HINDI YouTube Channel : https://www.youtube.com/c/RanveerAllahbadia Prajakta's YouTube Channel : https://www.youtube.com/channel/UCvCyIiKSCA1fHKSCOKJyjXA Video on Indian Education System & Career Counselling : https://www.youtube.com/watch?v=Pl4rjmqNmm0&t=38s INSTAGRAM : @beerbiceps https://www.instagram.com/beerbiceps/ TWITTER : @beerbicepsguy https://twitter.com/BeerBicepsGuy TAMIL BeerBiceps : https://www.youtube.com/channel/UCdoM4EsNWQdKlNEK_guukNQ Location Courtesy : https://www.pepperfry.com/ Music Courtesy - https://www.youtube.com/watch?v=NWzYe5YnSw4 Dj Quads - My Wish What's good you guys? In today's super special BeerBiceps video, we're talking to the Queen of Indian YouTube, the one and only Prajakta Koli or ‘Mostly Sane’ as you might know her. She has been dominating the comedy content scene on YouTube ever since she went viral in 2015. In this very special video, We talk about Life, Failure, Exams and how to go about deciding a career. She shares her experience of going through a bad phase in life and how she powered through it. I talk about the difficulties that I faced during my engineering phase and tell the story behind getting my first ever tattoo done. What comes out of this extremely heart-to-heart chat is the message that Life has infinite possibilities and we conclude that the success does not depend on your grades & marksheets alone. You can make it happen any time you want, you just need to keep yourself dedicated to the process and keep hustling every day. Watch this video to know about the journeys and careers of your favourite YouTubers- BeerBiceps & MostlySane! I promise you, this will be some of the most motivational and inspirational life advice that you'll ever get in a YouTube collaboration. We've faced failure in exams and even a few failures in life. This video is all about our career stories and our success mantras. 100% inspirational life advice, from 2 kids who've graduated out of failure level 'education careers' ---------------------------------------------- INSTAGRAM : @beerbiceps TWITTER : @beerbicepsguy facebook.com/beerbiceps BeerBiceps - YouTube's first India specific fitness, health, lifestyle, fashion, men's grooming and personality development channel Twitter: @beerbicepsguy Zomato: @beerbiceps Snapchat: @ranveer.1693
Views: 284957 BeerBiceps