10 Things You Must Know About Apple Cider vinegar
You will not believe how many health and aesthetic benefits it has, from shiny hair to a sore throat and fever.
1. Glowing facial skin.
Apple cider vinegar regulates PH levels in the skin, making it look much healthier and radiant. How do you do that? Drink and spread. In the morning, drink a tablespoon of apple cider vinegar. Also, mix water with vinegar and gently apply to the face with cotton wool to treat pigmentation and smoothing stains.
2. A cure for Influenza.
During this period when many of us suffer from the flu, we recommend trying to drink apple cider vinegar, which is known as an effective grandmother remedy against colds and fever. The vinegar also helps relieve a sore throat and cough. Drink 2 tablespoons vinegar in warm water, add a little honey and cinnamon to taste.
3. For shiny hair
A lot of people do not know, but you can replace your shampoo with apple cider vinegar, and many, like Kim Kardashian, have begun to use vinegar instead of a shampoo containing chemicals. You can also put a few tablespoons of vinegar into your natural shampoo, it will do wonders for your hair.
4. For white teeth
Do not use the excess for this purpose, because extreme use can damage the teeth, but vinegar has the ability to remove stubborn stains from the teeth, brush the teeth with the vinegar and grind for a few seconds. Then they washed. Repeat twice and you will see the difference.
5. Rapid weight loss
It's not a grandmother's drug, it's scientific. Studies have shown that drinking apple cider vinegar on the morning and at night helps to reduce the volume and decrease weight significantly due to acetic acid, and pectin that helps to stimulate metabolism, burning fat at rest, and weight loss
6. Treatment of Candida
Candida is a fungus found in all of our bodies, and sometimes it erupts and causes unpleasant side effects such as gas, fatigue, and vaginal fungus. The apple cider vinegar contains enzymes that know how to get rid of Candida.
7. Instead of deodorant.
Some people do not use deodorants for a variety of reasons, which is fine, but if you have already decided to give up, you should be familiar with the vinegar, which can help prevent unpleasant odors from the armpit. Drink it every morning, it helps.
Do you know the feeling that comes the day after an arduous workout? If you want to relieve the cramps, drink apple cider vinegar, the vinegar also helps to contract the muscular muscles that occur in the twin muscles in the middle of the night, because it has the property to neutralize the fatty acids in the muscles because of the enzymes and amino acids in it.
9. Balance the sugars.
The apple cider vinegar is anti-glycemic, which helps reduce blood sugar. To maintain balanced sugar levels, drink a glass of vinegar a day mixed with water.
10. To prevent pimples and varicose veins.
When you no longer know what to do with your annoying pimples or veins, apply a little vinegar to the desired area with cotton wool and see how it is healed.
Disclaimer: The information contained in this video is for educational and information purposes only and do not constitute any professional advice on any subject matter. This video is not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health providers prior to starting any new diet or treatment and with any questions you may have regarding a medical condition.
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